Common Indications

• Muscle cramps and spasms

• Joint stiffness and muscle tension

• Neuromuscular disorders

• Fatigue and recovery support post-injury

Goals of Magnesium Therapy

• Promote muscle relaxation and reduce spasms

• Enhance nerve function and reduce neuropathic symptoms

• Support pain management and improve physiotherapy outcomes

• Improve energy metabolism and recovery process

Physiotherapy Treatments

1. Topical Magnesium Application

• Magnesium oils or gels applied to affected muscles for absorption and relaxation

2. Magnesium Supplements

• Oral supplementation under supervision to correct deficiency and support muscle function

3. Magnesium Baths / Soaks

• Epsom salt baths for transdermal magnesium absorption, muscle relaxation, and improved circulation

4. Complementary Physiotherapy

• Integrate magnesium therapy with stretching, massage, and gentle exercises

5. Lifestyle & Nutritional Advice

• Include magnesium-rich foods like nuts, seeds, and leafy greens

• Maintain hydration and a balanced diet to support muscle recovery

Frequency and Duration

• Topical magnesium therapy 2–3 times per week as recommended

• Oral supplementation duration depends on the severity of deficiency

• Combining with physiotherapy exercises daily ensures optimal results