Symptoms of Scoliosis

• Uneven shoulders or hips

• Back pain and stiffness

• Prominent shoulder blade or rib hump

• Muscle fatigue and postural imbalance

Goals of Physiotherapy

• Improve spinal alignment

• Enhance muscle strength and flexibility

• Reduce pain and discomfort

• Improve posture and functional activities

Physiotherapy Treatments

1. Postural Correction Exercises

• Specific exercises to improve spinal alignment and muscle balance

• Shoulder blade strengthening and core stabilization

2. Stretching Exercises

• Stretch muscles on the curved side and strengthen the opposite side

• Hamstring, hip flexor, and spinal mobility exercises

3. Strengthening Exercises

• Strengthen core muscles and back extensors

• Improve pelvic stability and postural support

4. Manual Therapy

• Soft tissue mobilization and spinal joint mobilization to reduce stiffness

5. Breathing and Functional Training

• Deep breathing exercises to improve lung capacity

• Daily activity modifications and ergonomic advice

Frequency and Duration

• Physiotherapy sessions 2–4 times per week depending on severity

• Adherence to a home exercise program is essential for recovery and posture improvement

• Consistent physiotherapy for 3–6 months is required for long-term improvement